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Dr. Kaminsky offers Cranisacral therapy for Scoliosis patients
Schroth Method & Craniosacral Therapy for Scoliosis in New York City
Dr. Kaminsky offers Cranisacral therapy for Scoliosis patients
What Is This Combined Approach?
Our program blends the Schroth Method with Craniosacral Therapy (CST) to support scoliosis management. Together, they aim to:
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Improve posture and breathing mechanics
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Reduce pain and stiffness
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Enhance mobility and daily function
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Support curve management with a plan tailored to your age, curve type, and goals
The Schroth Method is a scoliosis-specific exercise system that uses three-dimensional corrections, targeted stretching/strengthening, and rotational breathing.
Craniosacral Therapy (CST) is a gentle, hands-on technique that helps release muscle and fascial tension, improving fluid circulation around the spine and ribcage.
When combined, these therapies create a powerful approach: corrective exercises to retrain posture, plus light manual therapy to help tissues move more freely.
How It Works
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Target tight muscles: Schroth exercises lengthen and re-educate overactive muscle groups that contribute to spinal rotation and rib prominence.
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Encourage ease of movement: CST uses light, sustained touch to calm muscular guarding and improve awareness, making corrective exercises easier to perform.
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Build long-term self-management: You’ll learn practical home routines and posture cues that fit into your school, work, or gym life.
Note: Responses vary. This program complements, not replaces, medical evaluation or treatment by your physician or orthopedic specialist.
Who We Help
Teens with idiopathic scoliosis seeking exercise-based care
Adults managing stiffness, postural fatigue, or discomfort from scoliosis
Clients in braces or post-surgery (as guided by their care team)
Your Personalized NYC Care Plan
We customize each program, but a typical plan looks like this:
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Weeks 1–3 (Initial Phase): Weekly or bi-weekly sessions focused on Schroth instruction, postural corrections, and breathing training
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Week 4 onward: Add weekly Craniosacral Therapy while continuing Schroth exercises at home
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After initial phase: Monthly Schroth check-ins, CST weekly or as needed
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Home care: Daily practice (20–40 minutes) with a written program to reinforce results
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For children: Parent/guardian support is essential for consistency
What to Expect in a Session
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Assessment: Posture, breathing, movement, and personal goals
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Schroth Instruction: Curve-specific set-ups, elongation, de-rotation, and rotational angular breathing
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CST Segment: Gentle hands-on work to ease restrictions in the spine, ribs, diaphragm, pelvis, and neck
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Home Program: Simple, trackable routines with progress markers
Potential Results
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Better postural alignment and endurance
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Freer breathing and rib mobility
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Decreased day-to-day tightness or discomfort
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Greater body awareness and symmetry
FAQs
Is the Schroth Method effective for scoliosis?
Yes. It is widely used worldwide to improve posture, breathing, and comfort. It is exercise-based and complements—not replaces—medical treatment.
What is Craniosacral Therapy (CST)?
A gentle manual therapy aimed at reducing fascial and muscular tension. Many clients find it makes corrective exercises easier and more comfortable.
How many visits will I need?
Most people start with weekly sessions for 6–9 weeks, then taper to monthly reviews. The exact frequency depends on your age, curve, and goals.
Do you work with both teens and adults in New York City?
Yes. We see clients of all ages from across NYC—including Manhattan, Brooklyn, Queens, and the Bronx.
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Dr. Kaminsky offers Cranisacral therapy for Scoliosis patients